Home / Health & Fitness Trends / Healthy Eating Tips for Runners (No, You Can’t Eat Whatever You Want)

Healthy Eating Tips for Runners (No, You Can’t Eat Whatever You Want)

Picture detail of running-shoes and fruits set on a wooden floor.
Mention to a friend or family member that you run, and you will likely be greeted with some form of “oh, you are so lucky you can eat whatever you want”. After a while, most runners get tired of trying to convince their loved ones otherwise; after all, it has been drilled in our brains for years that if you run…

Click Here For Original Source Of The Article

About Sandra Hann

Sandra Hann
Hello welcome to my page, My name is Sandra Hann I'm a wife and mother of two children boy and girl. I'm a hairdresser by trade and love what I do... but I've always been into healthy living and I've had my share of frustration with diets and weight loss so my goal is to give you information that will help you on your journey. Let's do this.

Check Also

5 Advanced Squat Variations You Haven’t Tried

5 Advanced Squat Variations You Haven’t Tried

Squatting is one of the main fundamental movement patterns. In the gym, performing bilateral and unilateral squatting exercises strengthens and develops the quads, hamstrings, glutes, and the muscles of the anterior core. Many daily activities and sports-specific movements also involve squatting with either one or two legs. Many lifters, at least when they are more […]

The post 5 Advanced Squat Variations You Haven’t Tried appeared first on Girls Gone Strong.

Leave a Reply

Your email address will not be published. Required fields are marked *

css.php