Home / Health & Fitness Trends / From Couch Potato to Fitness Fan: How Manuela Lost 30 kg (66 lbs)

From Couch Potato to Fitness Fan: How Manuela Lost 30 kg (66 lbs)

Before and After picture of a young woman after she lost 66lb.
At one point, Manuela weighed 90 kg (198 lbs) and wore a size 44/46 (US 14/16). Today, she exercises daily, wears a size 36 (US 6) and weighs 60 kg (132 lbs). “I am in the best shape of my life,” said the 35-year-old with pride. 90 kg (198 lbs) and first health problems Let’s start from the beginning. Manuela was…

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About Sandra Hann

Sandra Hann
Hello welcome to my page, My name is Sandra Hann I'm a wife and mother of two children boy and girl. I'm a hairdresser by trade and love what I do... but I've always been into healthy living and I've had my share of frustration with diets and weight loss so my goal is to give you information that will help you on your journey. Let's do this.

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