Home / Health & Fitness Trends / Do You Want to Run Faster? Set Your Yearly Running Goal Today

Do You Want to Run Faster? Set Your Yearly Running Goal Today

Girl running by the sea.
Faster, thinner or fitter: Everyone has their own unique goal. The more specific your goal, the more likely you will achieve it. Are you a passionate runner? You can set your Yearly Running Goal in the Runtastic app at any time! It shows you how many kilometers/miles you have to run per week or month to reach your…

Click Here For Original Source Of The Article

About Sandra Hann

Sandra Hann
Hello welcome to my page, My name is Sandra Hann I'm a wife and mother of two children boy and girl. I'm a hairdresser by trade and love what I do... but I've always been into healthy living and I've had my share of frustration with diets and weight loss so my goal is to give you information that will help you on your journey. Let's do this.

Check Also

5 Advanced Squat Variations You Haven’t Tried

5 Advanced Squat Variations You Haven’t Tried

Squatting is one of the main fundamental movement patterns. In the gym, performing bilateral and unilateral squatting exercises strengthens and develops the quads, hamstrings, glutes, and the muscles of the anterior core. Many daily activities and sports-specific movements also involve squatting with either one or two legs. Many lifters, at least when they are more […]

The post 5 Advanced Squat Variations You Haven’t Tried appeared first on Girls Gone Strong.

Leave a Reply

Your email address will not be published. Required fields are marked *

css.php