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-34 kg: Food Tracking and Running Helped Julian Reach His Ideal Weight

This 23-year-old lost 34kg with exercise and food tracking! Read more about his weight loss here.

Der Beitrag “-34 kg: Food Tracking and Running Helped Julian Reach His Ideal Weight” erschien zuerst auf Runtastic Blog.

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About Sandra Hann

Sandra Hann
Hello welcome to my page, My name is Sandra Hann I'm a wife and mother of two children boy and girl. I'm a hairdresser by trade and love what I do... but I've always been into healthy living and I've had my share of frustration with diets and weight loss so my goal is to give you information that will help you on your journey. Let's do this.

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The post 5 Advanced Squat Variations You Haven’t Tried appeared first on Girls Gone Strong.

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