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10 Holiday Fit Tips to Jumpstart Your New Year

Girl holding an apple and a cake in her hands.
It’s totally possible to stay in shape and fit forever when you find your balance. Not the same balance that worked for a friend or a colleague – your unique balance for your unique life. That’s why these tips are all about practicing the same balance during the holidays as you should be practicing in your everyday…

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About Sandra Hann

Sandra Hann
Hello welcome to my page, My name is Sandra Hann I'm a wife and mother of two children boy and girl. I'm a hairdresser by trade and love what I do... but I've always been into healthy living and I've had my share of frustration with diets and weight loss so my goal is to give you information that will help you on your journey. Let's do this.

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